Yoga Happy: Simple Tools and Practices for Everyday Calm & Strength

Author: Hannah Barrett Format: Hardback Number of Pages: 192 Yoga Happy is an essential companion to help you through life, whether you're a complete yoga beginner or wanting to deepen your home practice. In this beautiful, full-colour book you will find everything you need to build your inner strength and resilience, enhance your yoga practice, and help you find calm, happiness and the resilience to navigate the modern world. Written by yoga and meditation teacher Hannah Barrett, who has helped...Read more